The Gap Deli at the Parkway

So, you're cruising on the Blue Ridge Parkway and need lunch. The trick is to find a restaurant close to the Parkway that serves healthy food made from scratch. Look no further than The Gap Deli at the Parkway. 

This charming deli in Fancy Gap has made a name for itself with its rustic appeal and mouthwatering menu. It is visible from the scenic Blue Ridge Parkway, making getting off and on easy.

The Gap Deli at the Parkway creates signature salads, sandwiches, and desserts using fresh, locally sourced ingredients. They also have daily specials and serve coffee and pastries all day. The setting is as scenic as the Virginia High Country, with a cozy interior or patio with tables and umbrellas.

Since the restaurant opens at 7:00 AM, it's your go-to for a jolt of Java and a breakfast sandwich before exploring nearby Devil's Den Nature Preserve. Additionally, its proximity to milepost 199.5 on the Blue Ridge Parkway means you can enjoy picture-perfect views while enjoying a wholesome meal. 

Whether you need coffee while exploring the Blue Ridge Parkway or a meal for the family, The Gap Deli at the Parkway is a must on your getaway.

Vibe

The Gap Deli at the Parkway's curb appeal is inviting and charming, reminiscent of a chic cottage. The copper-colored tin roof, painted brick, and white doors are calming while foretelling the attention and passion that goes into every meal and cup of coffee. 

The coziness continues inside, with a decor featuring wooden accents, vintage décor, and comfortable seating arrangements. A contemporary touch is the suspended blackboard that lists the day's specials and a glass display filled with fresh pastries. 

The deli's ambiance is like a Virginia country home, where everyone is family and is greeted with a smile. This vibe makes it ideal for weary travelers to recuperate or honeymooners to deepen their bond.

No matter the season or the reason to visit, The Gap Deli at the Parkway offers warmth, charm, and respite.

The Gap Deli at the Parkway: Menu & Drinks

While this eatery is quaint, its menu is massive in terms of variety, ensuring there's something for everyone. 

Before teeing off at Olde Mill Golf Resort, sink your teeth into a bacon, egg, and cheese breakfast sandwich. This hearty handheld features grilled sourdough bread with melted American cheese, thick-sliced bacon, and an egg. While no one can promise it will improve your golf score, it will make your taste buds dance. 

The specialty coffees at The Gap Deli at the Parkway range from their iconic Jamaican Me Crazy with notes of caramel and vanilla to a classic Cappuccino. And if you need milk substitutions, The Gap has you covered. 

For lunch, a specialty sandwich like the Foggy Gap Wrap will satisfy any appetite. A tomato-basil wrap is packed with fresh ham and turkey with Provolone cheese. Next, tomatoes, onions, banana peppers, and olives finish the ensemble. Add a little Mayo and drizzle with Italian dressing, and this handheld delivers big on flavor and textures.

Vegetarians and those craving lighter fare will want to consider the House Greens Salad. This healthy choice features seasonal greens topped with shredded carrots, tomatoes, onions, and cucumbers. Croutons are added, and you have various choices of house-made dressings. If you need protein, you can add chicken, deli meat, or cheese for an additional cost.

Aside from coffee, the cafe serves specialty teas like peach, raspberry, and peach-raspberry. The milkshakes are as tall as the Smoky Mountains, and flavors like Peanut Butter Pie and The Gap Milkshake will satisfy any sweet tooth. 

When it comes to its convenience in getting on and off the Blue Ridge Parkway, quaint setting, and delicious cuisine, The Gap Deli at the Parkway is a must-visit when in the area.